Health

No, a study didn’t show oat milk and veganism will make you depressed

The media warned that vegan diets and oat milk cause depression – based on a study that says nothing of the sort.

Alcohol is linked to developing cancer, but we should weigh up our risks accurately

As the US updates their guidance on alcohol consumption, a new study links booze to mouth cancer - so how much risk is reasonable?

Hot and Bovaer-ed: using animal methane inhibitors to tackle greenhouse emissions

Dietary modifications like Bovaer could be key to reducing methane emissions from cattle - as long as we communicate clearly to the public about their use.

Physiotherapy is almost as pseudoscientific as osteopathy and chiropractic

Many who rightly turn their nose up at chiropractic don't realise much of 'mainstream' physiotherapy is just as flimsy in its evidence base

Is the 10,000 steps goal a fitness fact or merely a marketing myth?

With the rise of wearable fitness trackers, more and more people are striving to hit their 10,000 steps per day – but is that an evidence-based goal?

Why do people ignore evidence, and what actually changes minds?

Evidence alone won't change people's minds – we need to be empathetic, and understanding of who they are and what values they hold

How ultra-processed food fear can fuel anxiety and disordered eating

The mainstream panic around ultra-processed foods is contributing to food anxiety at a time when disordered eating is on the rise.

Polylaminin: a miracle cure for spinal injuries, or another media hype story?

Polyamin was hyped as a miracle cure for spinal injuries in the media, despite there being no published scientific papers presenting the evidence
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